At Elite Health and Fitness we are committed to providing you with safe, effective, cutting edge fitness programs and classes that will challenge you and help you reach your fitness goals.
I have always been very interested in Fitness and Nutrition, being very active through junior high and high school. During high school and college I discovered a love for strength training; I enjoyed doing up programs for myself, trying out new exercises and pushing myself to take on new challenges. This love for exercise and fitness led me to pursue my personal training certification so that I could help others on their journey of health and fitness.
I am also currently working towards a nutrition certification to help you to even further reach those goals, stay tuned for more info on packages and pricing.
During this past summer I began my training in the Stott Pilates® method. I have completed all courses for matwork and reformer and will continue towards my full training in the upcoming months doing courses in Cadillac, Barrels and Stability Chair. Pilates has always been a passion of mine and I am very excited to now offer it at Elite.
I look forward to working with you to help you reach your fitness goals!
Owner, Certified PTS
207 10th Ave N
Three Hills, AB T0M 2A0